Exercise might slow rate of mental decline by 10 years for older people

Mentally, we all slow down a little bit as we age. It gets harder to recall names, or we forget where we put our keys, or the car for that matter. Physically, an older brain doesn’t work as fast as it used to. But scientists think there might be one thing that could help slow down this natural aging process.

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Exercise might slow rate of mental decline by 10 years for older people

Fix Your Feet to Lift More Weight

People hammer away in the weight room to hit the large muscles of the body, but forget that every rep of every set is anchored by the same small muscles and structures: the feet. Strong, functional feet are a huge factor for lifting success. If yours aren’t in good condition, it can mean weaker lifts, chronic pain, or even an acute injury. Here are three simple tips to build your feet. <…

This article originally appeared on http://www.mensjournal.com: Fix Your Feet to Lift More Weight

Fix Your Feet to Lift More Weight

National Parks and Chill: Learning to Meditate at Joshua Tree

I am not a calm person.

Scratch that: I’m a pulsing ball of nerves who's always waiting for something really bad to happen. I have a hard time concentrating, and to make up for that, I drink too much coffee and over-work myself in an attempt to catch and squeeze out every last drop of focus I have. I get angry, I get depressed, I obsess over the tiniest little things, and I …

This article originally appeared on http://www.mensjournal.com: National Parks and Chill: Learning to Meditate at Joshua Tree

National Parks and Chill: Learning to Meditate at Joshua Tree

Latex Knickers and Briefs What is the Big Deal

Latex Knickers and Briefs What is the Big Deal?

If you are asking that question, apparently you have not tried wearing them.  Well, if you are in the UK, you can buy latex briefs and latex knickers at My Only Vice.  They have all of the items you will need to start your pleasure party and keep it going throughout the night.

Latex1Latex briefs and latex knickers are not the only items you can find.  You can top off your outfit with latex gloves, because who does not like a sexy pair of gloves?

There’s something about the shine and the fit that really gets you going.  Do you remember Catwoman in Batman Returns?  She made a living out of wearing latex at her night job.  Do you think she would have been as effective if she was wearing a cotton jumpsuit?  I think not!

You can purchase all types of clothing that are made of latex, and you do not have to worry about going out to a store to buy these items.  With a couple of clicks of a mouse, you can buy as many latex items as you wish.

On the other hand, if you want to make a day of it, I can tell you where to buy latex briefs. latex2 My Only Vice is located in Bristol, UK, and you can go there and have the whole experience of purchasing these fine items.  If you were wondering where to buy latex knickers, My Only Vice can also handle that.

The next time you are in Bristol, UK, please visit My Only Vice, and see all of the products to make your party next level stuff.  If you are not in the UK, or you just want to shop online in the privacy of your own home, go to www.myonlyvice.com and you will be able to purchase these items discretely.

Latex Knickers and Briefs What is the Big Deal